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Thread: Dappered Weight Loss Club Anyone?

  1. #341
    Varsity Member
    Join Date
    Dec 2018
    New York
    12 Post(s)
    78 Post(s)
    I didn't even get on the scale this week as I knew it wouldn't be good. Daughter's college graduation party added to it.

    We are celebrating with a week in New Orleans so there will be a lot of eating and drinking coming up this week.

    I'm not going to worry about the hopefully temporary weight gain and just focus on the good time.

    The diet (and the scale) will still be there next week

  2. #342
    Junior Member
    Join Date
    May 2019
    1 Post(s)
    0 Post(s)
    I'm joining up. I'm 5' 11" and currently weigh 205 at 20.5% fat.

    My max was 220 at 28% fat. About 8 years ago I lost 25lbs and 10% body fat following a slow carb diet, stronglifts, and so jogging/sprinting for cardio. It was great but I never did reach my goal of 15% fat and probably around 180lbs. I care more about the fat so whatever I am when I hit 15% fat is fine.

    I started back on the diet yesterday. Restarting my gym membership tomorrow. I was hoping to continue training in martial arts, but can't make the class times work with the new baby schedule. Time to stop letting that get in the way and just go back to picking things up and putting them down.

  3. #343
    Super Moderator DocDave's Avatar
    Join Date
    Feb 2015
    The Great White North
    203 Post(s)
    1308 Post(s)
    Bad bad bad week. On the road. No gym time. Crappy food. After work beer. I'm wearing the crown of shame.

    Back on the program tomorrow. Don't even want to look at scale right now.

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