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Thread: Dappered Weight Loss Club Anyone?

  1. #101
    Varsity Member Nandyn's Avatar
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    Quote Originally Posted by Alex.C View Post
    But... it's.. so... good...
    Preach, brother!

  2. #102
    Varsity Member mebejoseph's Avatar
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    Quote Originally Posted by JBarwick View Post
    @mebejoseph - Which Cholesterol was 113? Total Cholesterol is a useless number. You really want to look at Triglycerides, LDL-P, and Small LDL-P. I assume since you have had heart issues in the past you get more than the basic lipid panel?
    Total: 113

    Triglycerides: 80

    HDL: 51

    LDL/HDL Ratio: .9

    VLDL: 16

    LDL: 46

    Unfortunately, this is 80-90% the result of the maximum doses of Crestor and Zetia. The best I could ever do with diet and exercise, all the numbers were about twice those, except for triglycerides, which were regularly over 200.

  3. #103
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    I am officially down 1.5 pounds from my low. I also ran my fastest mile ever (6:56) yesterday and a 24:27 5k today. This has already been a good week.

  4. #104
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    Quote Originally Posted by mebejoseph View Post
    Total: 113

    Triglycerides: 80

    HDL: 51

    LDL/HDL Ratio: .9

    VLDL: 16

    LDL: 46

    Unfortunately, this is 80-90% the result of the maximum doses of Crestor and Zetia. The best I could ever do with diet and exercise, all the numbers were about twice those, except for triglycerides, which were regularly over 200.
    Oh wow. Great numbers now and based on your forum posts you are enjoying life. Keep it up!

  5. #105
    Varsity Member mebejoseph's Avatar
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    Quote Originally Posted by KAHicks View Post
    I am officially down 1.5 pounds from my low. I also ran my fastest mile ever (6:56) yesterday and a 24:27 5k today. This has already been a good week.
    Congratulations!

  6. #106
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    Iím not participating but just wanted to offer my encouragement. Especially some of the exercise posts are inspiring. Way to go guys.

  7. #107
    Super Moderator LesserBlackDog's Avatar
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    Week 1: 154.4
    Week 2: 155.4

    Not too surprising since I ate a lot of salty foods the past few days. Oh well.
    Ben

  8. #108
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    Quote Originally Posted by LesserBlackDog View Post
    Week 1: 154.4
    Week 2: 155.4

    Not too surprising since I ate a lot of salty foods the past few days. Oh well.
    The whole notion of water weight is weird. While I haven't looked for one I would love a ELIs on it.

  9. #109
    Super Moderator DocDave's Avatar
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    So yeah. Jumped on the scale yesterday and was up 192.2lbs. Man I'm fat...

  10. #110
    Varsity Member JayS's Avatar
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    Two weeks in. Down 5lbs to 240. Allergies have been really hammering me in that time though. Havenít been able to breathe or sleep or exercise effectively, so donít know what impact thatís having.


    Sent from my iPhone using Tapatalk

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