Let's talk mental health!

[idvsego]

[MENTION=13399]DocDave[/MENTION] - I have my off days but try to keep eating healthy. I realize no matter how good I take care of myself, my genes will get me at some point.

my wife has a similar struggle. Women in her family have a history of issues at a certain age. Making it past there is a milestone. Her grandmother is 104 though. So its like if you pass the barrier, you are set for a while. It gets to her mentally sometimes since she hasnt passed it yet.

[DocDave]

I run with a fellow who's Dad died at the age of 62. My friend just hit 62 and he is freaked out. I can easily see how something like that plays on your mind/mental health.